Awakening Through Sleep Book Intro Excerpt

                by Mar De Carlo Oscategui After birth, sleep can be a great challenge for a family and not just a child issue but a family issue. When a child is experiencing sleep challenges, the whole family is affected by it. These families have been sleep deprived for […]

Our founder Mar De Carlo Oscategui Sleep Coaches on Good Morning America

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By: Tamara Jurkin Conflict resolution starts far before an actual conflict arises. It begins when you first meet your potential client, the wording in your contract, and the expectations you set at the beginning of your working relationship. A solid foundation in a professional relationship is a proactive step when it comes to conflict resolution. […]

Sleep Tips To Overcome Common Sleep Challenges and Improve Your Quality of Sleep

by Mar Oscategui Evaluate Your Lifestyle, Health History and Family History There are so many forces that affect sleep and in order to get the root of the challenge we must first investigate the strongest forces that affect sleep in order to first rule those ’causes’ out.  Rarely is there just one main ‘problem’ or […]

IMPI’s founder, Mar Oscategui announces “Conscious Parenting Workout” to be released next month

According to a recent article in Scientific American titled “Secrets of Successful Parenting”,  Amazon offers more than 180,000 parenting guides—more than double the number of diet books, as psychology professor Robert Epstein notes in “What Makes a Good Parent?”  One would imagine that with such a large number of guides available and growing, surely parenting challenges […]

The Importance of Holistically Addressing Questions Relating to Adult & Child Sleep Challenges

by Mar Oscategui, founder of IMPI and author of Awakening Through Sleep  When parents experience a child sleep challenge or their own sleep challenge, one of the most common paths parents take to solve the ‘problem’ is one of public inquisition, usually with the general questions being asked right from the start. Quite often parents […]

Holistic Science of Sleep Method™

Mar Oscategui, founder of the International Maternity & Parenting Institute, Association of Professional Sleep Consultants, Physical Awakening and author of Awakening Through Sleep introduces “Holistic Science of Sleep Method™” (HSS Method). The Holistic Science of Sleep Method™ is an adult and child sleep system that combines Holistic Thinking and Application with the Scientific Method to provide […]

Awakening Through Sleep: An Integrative Child Sleep Foundations Solution

After birth, sleep is usually the next largest challenge for a family. How we address this as professionals and parents can lead us down a path of ease or frustration. Infant and child sleep carries with it not only so much controversy but also in many cases causes overwhelm, stress and a loss of family […]

Why We Need Sunlight (A Book Excerpt from Green Body Green Birth)

by Mar Oscategui Over the years I have witnessed an increasing amount of concern over sun exposure due to ozone depletion, global warming, and skin cancer along with an increase in sunscreen usage and warnings to deal with this concern. Likewise in the last few years, there has been a huge increase in the studies […]

Emotional Wellbeing or Behavioural Approaches? The Value of Intention.

by Ann Caird, IMPI graduate and mentor;  founder of Nurturing Sleep   Many sleep consultants now ask me about the appropriateness and usefulness of applying ‘behavioural’ approaches and strategies to resolving problematic baby and child sleep behaviours in relationship to emotional wellbeing. Reflecting on this question, it would seen that it’s as if we have […]

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